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	<title>Khalsa Champions</title>
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	<link>http://www.khalsakarate.com/blog</link>
	<description>Khalsa Champions - karate clubs in Subiton, Kingston Upon Thames, Tolworth &#38; South London.</description>
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		<title>FUTURE EVENTS</title>
		<link>http://www.khalsakarate.com/blog/2011/10/future-events/</link>
		<comments>http://www.khalsakarate.com/blog/2011/10/future-events/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 10:57:24 +0000</pubDate>
		<dc:creator>Sensei Sat</dc:creator>
				<category><![CDATA[Malaysia 2011]]></category>

		<guid isPermaLink="false">http://www.khalsakarate.com/blog/?p=39</guid>
		<description><![CDATA[Hi Guys Please keep an update on the website, exciting things happening over the next few months. Sensei Sat]]></description>
			<content:encoded><![CDATA[<p>Hi Guys</p>
<p>Please keep an update on the website, exciting things happening over the next few months.</p>
<p>Sensei Sat</p>
]]></content:encoded>
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		<title>Malaysia World Champions 2011</title>
		<link>http://www.khalsakarate.com/blog/2011/10/malaysia-world-champions-2011/</link>
		<comments>http://www.khalsakarate.com/blog/2011/10/malaysia-world-champions-2011/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 09:35:41 +0000</pubDate>
		<dc:creator>Sensei Sat</dc:creator>
				<category><![CDATA[Malaysia 2011]]></category>

		<guid isPermaLink="false">http://www.khalsakarate.com/blog/?p=29</guid>
		<description><![CDATA[Its Tuesday 11th October and looking at the EKF website i see the team working hard and raring to go! Today i leave to go to Malaysia to see the team and our very own Sophie Santillo for whom this is the first time competing for England. Not only is this going to be very [...]]]></description>
			<content:encoded><![CDATA[<p>Its Tuesday 11th October and looking at the EKF website i see the team working hard and raring to go!</p>
<p>Today i leave to go to Malaysia to see the team and our very own Sophie Santillo for whom this is the first time competing for England. Not only is this going to be very daunting but also a whole new experience for our student.</p>
<p>Im packed and ready to go and will keep you all updated!!</p>
<p>Please leave messages of support!</p>
<p>Lastly i would just like to thank MCE for sponsoring Sophie and all the parents and families that helped raise the funds for my visit!!</p>
<p>YOUR ALL THE BEST!!</p>
<p>Sensei Sat</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>Welcome to the new Khalsa Champion&#8217;s Blog</title>
		<link>http://www.khalsakarate.com/blog/2011/10/welcome-to-the-new-khalsa-champions-blog/</link>
		<comments>http://www.khalsakarate.com/blog/2011/10/welcome-to-the-new-khalsa-champions-blog/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 23:30:23 +0000</pubDate>
		<dc:creator>Sensei Sat</dc:creator>
				<category><![CDATA[Sensei Sat's Thoughts]]></category>

		<guid isPermaLink="false">http://www.khalsakarate.com/blog/?p=1</guid>
		<description><![CDATA[Sensei Sat will be keeping this area of the website updated from time to time with information, thoughts and comments. It will also serve as a great place to bring live updates from the competitions the Khalsa Champion&#8217;s Squad attend, especially overseas. The reason for creating this blog now is so that Sensei Sat can [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.khalsakarate.com/blog/2011/10/welcome-to-the-new-khalsa-champions-blog/mce-logo-large2/" rel="attachment wp-att-11"><img class="alignright size-full wp-image-11" style="border: 0pt none;" title="mce-logo-large2" src="http://www.khalsakarate.com/blog/wp-content/uploads/2011/10/mce-logo-large2.jpg" alt="" width="170" height="80" /></a>Sensei Sat will be keeping this area of the website updated from time to time with information, thoughts and comments. It will also serve as a great place to bring live updates from the competitions the Khalsa Champion&#8217;s Squad attend, especially overseas.</p>
<p>The reason for creating this blog now is so that Sensei Sat can report back from the 7th World Junior and Cadet Championships in Maleka, Malaysia 2011 where he will be supporting our own Sophie Santillo who is on the English Karate Federation Squad.</p>
<p>We can&#8217;t mention Sophie at the World Championships without thanking MCE Business Cash Advance who have made it possible for Sophie to attend the event &#8211; thank you again!</p>
<p>So please check back regularly and if the connection is good at the hotel then hopefully live reports from Malaysia will begin from Wednesday.</p>
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