Conscious Breath Works Session June 2015

This month the club were honoured to have Tony Ulatowski from Conscious Breath Works who explained how the body works and how you can control any situation by correct breathing. Martial Arts teaches how to breath but do we do this in our day to day training, most of us do not.

This session held by Sensei Tony was absolutely awesome in that it showed the breathing pattern and change in breathing when say your fighting or just training.

Sensei Sat commented "This course was excellent and we are very grateful to have someone like Tony to explain the difference of how breathing effects us."

  • WKF
  • EKF
  • English Karate Federation
  • Thames Community Foundation
  • Design Gurus
  • MCE
  • J.Lefevre
  • YMCA
  • Sport Kingston
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